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The Flowtime Technique is a timed productivity method developed by Zoë Read-Bivens that allows you to manage your focus and learn about your behavior. It emphasizes unitasking above multitasking, with the purpose of keeping you focused on a single task for as long as you need.
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https://stopwatch.crz.li/cfdNq
<aside> 👉 Choose one task → Record Start Time → Work on the task until you need a break ****→ Record any interruptions as they happen → Record Stop Time if a break is taken → Record Break Length in minutes → Repeat until work is complete
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